“Mental health… is not a destination, but a process. It’s all about how you drive, not where you’re going.” – Noam Spencer
“You don’t have positive aspect all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared,
or worried. Having emotions doesn’t make you a negative person. It makes you human.” -Lori Deschene
“Your mental health is a priority. Your happiness is a necessity. Your self-care is a necessity.” – unknown
“It’s okay not to be okay; it’s okay to live like this.” – unknown
“Sometimes the people around you won’t understand your path . They don’t need to, it’s not for them.” – Joubert Botha
MENTAL HEALTH QUOTES OF WOMEN
“The greatest wealth is health.” – Virgil
“Your body listens to everything your mind says. Stay positive, work hard, get it done.” – unknown
“Take care of your body. It’s the only space which you have to live.” -Jim Rohn.
“Your mental health is just as precious as your physical health. Don’t neglect it.” – unknown.
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“Self-care isn’t selfish, it’s essential. Take proper time to recharge and prioritize your well-being.” – unknown
“Taking care of yourself doesn’t mean ‘me first.’ It means ‘me too.'” – L.R. Nast
“You can’t pour from an empty cup. Take care of yourself first.” – unknown
“Self-care means giving the world your best, rather than what you have left.” -Katie Reed
“You are allowed to take up space. You are allowed to speak your mind. You are permited to take care of yourself. You are worthy of all of these things.” – unknown
“When you don’t find your purpose in a day, spend it taking care of yourself. That’s always a good day.” – unknown
MENTAL HEALTH QUOTES OF SENIOR CITIZEN
“Age is more a matter of mind than matter. If you don’t mind, it doesn’t matter.” – Mark Twain
“The best path to consider a loss is to quit your job.” – Morgan Freeman
“It’s not about the years of your life, but the years of your life.” – Abraham Lincoln
“Retirement is not the end of the road. It is the starting of the open highway.” – unknown
“Don’t count the years , make the year`s count.” -George Meredith
“Age is no less an opportunity than youth.” -Henry Wadsworth Longfellow
“Sometimes, walking away has nothing to do with weakness and everything to do with strength. We
MENTAL HEALTH QUOTES OF RELATIONSHIP
walk away not because we want others to realize our worth and value, but because Walk away because
we finally realize our value and worth.” – unknown
“You have to know when it’s time to turn the page.” – unknown
“Don’t be scared to lose someone who doesn’t feel lucky to have you.” – unknown
“If you keep rereading the last chapter, you won’t be able to start the next chapter.” – unknown
“Your mental health is more priority than maintaining a relationship that doesn’t respect it.” – unknown
“Leaving a toxic situation is not selfish; it is an act of self-care.” – unknown
“A strong marriage rarely consists of two strong people at the same time. It is usually a husband and
wife who are strong for each other in moments when the other feels weak.” – Ashley Willis
“A great marriage doesn’t happen when the ‘perfect couple’ comes together. It happens when an
imperfect couple learns to enjoy their differences.” -Dave Meurer
“Marriage isn’t about age; it’s about finding the right human being .” -Sophia Bush
“The best thing we have in life is each other.” – Audrey Hepburn
“Sometimes, walking away can be painful, but staying in a situation that threatens your peace of mind,
self-esteem or mental health is more painful.” – unknown
“Sometimes closure means finding the courage to move on.” – unknown
“It takes courage to leave the familiar and embrace the new.” – unknown
“Healing does not mean that the damage never existed. It means that the damage no longer controls
our lives.” – unknown
“You can’t begun the next chapter of your life if you keep stuck on the last chapter.” – unknown
“It’s okay to left behind someone you once loved, but it’s also okay to prioritize your mental health and happiness.” – unknown
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